Swedish Massage
Swedish massage, sometimes called classic massage, aims to promote relaxation by releasing muscle tension. During your massage, your therapist will use kneading, long strokes and deep circular movements to relax you, to stimulate nerve endings and to increase blood flow.
Prices
| Neck, Back and Shoulders (30 mins): £35 | |
| Full Body (60 mins): £50 | |
| Full Body inc. Feet and Face (90 mins): £70 |
Aromatherapy Massage
Aromatherapy massages with pre-blended essential oils
Aromatherapy massage uses light-touch techniques, mainly based on Swedish Massage, with essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin. They are thought to promote beneficial changes in your mind and body by affecting the limbic system, a region of the brain known to be involved in emotion. Choose from:
Rebalance: Bergamot, Lavender, Petitgrain, Rosemary and Sweet Orange settle and restore your balance in times of emotional stress.
Relax: Clary Sage, Frankincense, Bergamot and Rosemary Moroc ease tension, boost circulation and revitalise whilst Camelia regenerates and soothes.
Energise: Stimulate body and mind with Thyme and Bergamot to overcome fatigue, and Lavender to ease stress and balance the nervous system.
Prices
| Aromatherapy Neck, Back and Shoulders (30 mins): £38 | |
| Aromatherapy Full Body (60 mins): £55 |
Indian Head Massage
A deeply relaxing treatment, Indian Head Massage works on areas affected by mental and emotional stress. Using a combination of circular massage and pressure points, it relieves muscular discomfort and tension as well as aiding relaxation. The treatment starts with an upper back deep tissue massage, then moves to the neck, arms, face and scalp. The treatment may relieve sinusitis, stress and aid sleep. Some find it useful in managing headaches (even migraine), eye strain and anxiety.
Price
| Indian Head Massage (45 mins): £38 |
Hot Stones Therapy
Hot Stone Therapy is an indulgent massage where warmed natural volcanic basalt stones are used as an extension of the therapist's hands to provide deep relaxation. The therapy helps relieve muscle tension, reduces stress and anxiety, and promotes sleep. Studies have found that it may help relieve symptoms of autoimmune disease such a fibromyalgia and rheumatoid arthritis.
Prices
| Hot Stones Therapy (40 mins): £38 | |
| Hot Stones Therapy (60 mins): £55 |
Thai Foot Massage
Thai foot massage (also known as Thai Reflexology) has been developed over centuries and is described throughout ancient eastern texts. Our treatment begins with a deeply relaxing and invigorating massage - some of which uses the traditional Thai teak foot tool to stimulate acupressure points. An aromatic oil is then massaged into your feet and lower legs before they are wrapped in muslin and covered in warm towels to complete this rejuvenating treatment.
Price
| Thai Foot Massage (50 mins): £45 |
If you’re looking for something a little more special, why not let us pamper you with a Soma Vita Spa Retreat Experience.
Alternatively, if you would like a deeper massage experience, try our range of Therapeutic massages.
We also offer more specialist massages including, massage for Fibromyalgia, ScarWork™ therapy for the treatment of scars and the Jennifer Young Oncology massage.
Cymraeg